100 Mantras for Transcendental Meditation

While traditional TM uses personalized bija mantras passed down by a teacher, these general mantras draw from Sanskrit roots, nature, spiritual vibrations, and calming sounds to support meditative practice.

Sanskrit-Based Seed Mantras (Bija Mantras)

1. Om

2. Ram

3. Shreem

4. Hreem

5. Krim

6. Aim

7. Klim

8. Dum

9. Lam

10. Vam

11. Yam

12. Ham

13. So-Ham

14. Om Namah

15. Om Shanti

Nature-Inspired Mantras

16. Flow like water

17. Rooted like the tree

18. Rising with the sun

19. Calm as the moon

20. Breathe in light

21. Expand like the sky

22. Ocean of stillness

23. Wind through the soul

24. Gentle as rain

25. Blossoming peace

Divine Connection Mantras

26. I am one with the Universe

27. Infinite Source, flow through me

28. I am light, I am whole

29. Divine love surrounds me

30. My soul is eternal

31. Spirit within, guide my way

32. I surrender to the Divine

33. All is well in the Spirit

34. I am held by grace

35. I dissolve into love

Mantras for Peace

36. Peace begins within

37. I am stillness

38. Om Shanti Om

39. Sat Chit Ananda (Truth, Consciousness, Bliss)

40. Deep peace is mine

41. Radiating calm

42. I inhale peace, I exhale tension

43. Peace flows through me

44. Harmony surrounds me

45. I rest in serenity

Mantras for Presence & Mindfulness

46. This moment is enough

47. I am here

48. Just this breath

49. Now is all

50. I awaken in stillness

51. Nothing to do, nowhere to be

52. I am the witness

53. Presence is power

54. Watch, allow, release

55. Here, now, aware

Self-Affirming Mantras

56. I am safe

57. I am free

58. I am light

59. I am whole

60. I am complete

61. I trust my path

62. I am enough

63. I let go

64. I allow joy

65. I return to myself

Mantras of Silence & Emptiness

66. Silence is sacred

67. Empty, open, aware

68. Let it be

69. I dissolve into silence

70. Emptiness is fullness

71. No thought, no self

72. Pure awareness

73. Beyond form

74. I rest in the void

75. Nothing but breath

Chakra-Resonant Mantras

76. Om Lam (Root)

77. Om Vam (Sacral)

78. Om Ram (Solar Plexus)

79. Om Yam (Heart)

80. Om Ham (Throat)

81. Om Aum (Third Eye)

82. Om Sahasrara (Crown)

83. Light in my heart

84. Voice of truth

85. Fire of power within

Universal Mantras

86. I am that I am

87. All is one

88. I merge with the whole

89. Energy flows, I follow

90. The Universe breathes with me

91. All paths lead inward

92. I am the light of consciousness

93. Unity within diversity

94. One breath, one life

95. Being is enough

Mystical Sound-Based Mantras

96. Aham

97. Soham

98. Om Mani Padme Hum

99. Om Namo Bhagavate

100. Om Tat Sat